| Brand | Sunny Health & Fitness |
| Special Feature | Adjustable Seat |
| Color | Silver |
| Resistance Mechanism | Hydraulic |
| Product Dimensions | 44.5″D x 21.5″W x 46″H |
| Maximum Weight Recommendation | 300 Pounds |
| Metrics Measured | Time, Count, Calories, Scan |
| Model Name | Row-N-Ride PRO® Squat Assist Trainer, 300 LB. Capacity |
| Frame Material | Alloy Steel |
| Item Weight | 37.8 Pounds |
$110.00
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52 COLONIAL PARKWAY DUMONT NEW JERSEY 07628
Name: Conchita Congo, aka Courageous Cancer ChicName: Conchita Congo, aka Courageous Cancer Chic –
5.0 out of 5 stars
I’m THRILLED With This One!
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I knew from day one that this machine would not become another glorified clothes hanger! I’ve had a few of those over the years.This is a professional level, solidly built, full body exercise machine. I could feel the burn after the first use.It’s very intuitive to use. And you can isolate various body parts from your arms to your back, your legs, your abs & your buns! Or you can just follow the natural flow to stretch & strengthen your entire body without stressing your joints.The excercise intensity is hydraulically controlled & has a range of 12 settings. It also comes with a digital monitor to track your progress.I work from home, so this is perfect to use throughout the day when I take breaks from my desk.It glides through it’s paces smoothly & quietly. It takes up very little space & can be folded away.I am 76 years old & assembled it by myself in less than an hour.THERE’S NOTHING NOT TO LOVE!
55 people found this helpful
vanilla –
5.0 out of 5 stars
This one won’t become a towel holder!
I purchased this product after learning that I have some arthritis in my knee, shifting my ability to fully flex in weight bearing postures. My research included a small amount of online information and a great deal of discussion with my son who is an exercise enthusiast and so I chose the hydraulic row & ride over the bands so that I could have a smoother experience through the joint. I’ve used it daily x 1 week and have already developed opinions -Arrival and Assembly – The box was light enough for me to manage alone, though a little awkward due to size. The product arrived with clear instructions and all tools needed for assembly were included. Small pieces were shipped on a card where they were divided to let you know which pieces were for Step 1, which were for Step 2, etc. It very easy to follow BUT you need 2 people to streamline the process. In total, it took about 40 minutes.Use – I go onto You Tube where Sunny Health and Fitness has videos to guide you through routines. To Date, I’ve completed a few of the routines for beginners without difficulty. Each workout is about 10 minutes and could be done in street clothes if you didn’t want to change. There is something about the cover on the seat that catches some of my workout wear and so I’m considering a cover, but it’s not a dealbreaker. The handles are comfortable to grip and there are several places to position your arms to shift the upper body workout. The foot pedals could be nicer – but I also paid under $200 for a piece of equipment that I’ll actually use so it’s probably a fair trade off.Space – For now, I have this in my living room facing my television. As I get more accustomed to the workouts, I could probably just open You Tube on my phone and do away with the video guidance. That would allow me more flexibility. I did not purchase the $50 floor pad. Instead, I used an old yoga mat that I’d kept when I upgraded. It’s not a heavy piece of equipment and, so far, I’m not concerned.The actual Workout – All in all, I’m very happy with the purchase. I was in the “but is it something I’ll actually use” family and I’m finding it easy, effective, and kind of fun. I can feel my muscles working and, when I need a different resistance level, can easily adjust the dial to shift. The workouts target multiple body parts (lower and upper) and the guidance enables me to target specific muscles. Once I’m used to it enough to move into the longer workouts, I have no doubt that I’ll be able to extend the use of the equipment to be even more worthwhile.
129 people found this helpful
Marilyn Diaz –
5.0 out of 5 stars
WOW!!! THIS MACHINE IS AWESOME
So I saw a trend of these on social media and had a giftcard for Amazon so I decided to use my foxtail. It does have a hydraulic on it not bunji cords and wow, what a great comfortable workout! I love this machine. It is NOT foldable as listed but it doesn’t really take up much space. This is great for your joints too if you want to work out and don’t want to put pressure on your joints as you would, running. It is an allover body workout and you can even feel it in your abs! Got it on sale and it’s an excellent space saving all over body quality fitness piece of equipment! Get it!!! The instructions were meh. Make sure you pay attention to the way the nuts and bolts are labeled in the blister pack. They are labeled with which steps they belong too.
4 people found this helpful
Kelly Maguire –
4.0 out of 5 stars
AS described
I like this machine . It’s very easy to assemble , I am an idiot when it comes to assembly and usually guilt others into doing it for me but I did this myself in about 30 minutes , tools are included . It does fold easily but you should know it’s pretty heavy so if you are planning on folding it and storing it between uses you should not have any issue with heavy lifting . It gives a good lower body workout . The only thing is I have knee issues so I don’t do regular squats , I can do this but it does hurt my knees a bit , I modify by doing a lot of swat holds instead of constant up and down. I was hoping it would be easier on the knees but it is what it is when you got bad knees . Good quality ,very sturdy, Good value for the price .
26 people found this helpful
Shawn –
5.0 out of 5 stars
Great workout!!
I love this Row-N-Ride!! It was easy to assemble and didn’t take too long. It folds for easy storage, although I don’t store it often. It has an app that can be downloaded that provides numerous guided programs and challenges. I completed the six week beginner program and along with intermittent fasting, lost 10 pounds! So glad I purchased this!!!
One person found this helpful
Viola G. –
5.0 out of 5 stars
Worth the money
I absolutely love this machine, I put so much money into trying to find a comfortable seat for my exercise bike until I just gave up but this machine is comfortable and easy to use…I won’t be hanging clothes on this one oh and I put it together myself 😄
4 people found this helpful
jannelee –
5.0 out of 5 stars
Wow, great machine and it’s being used!
Really need some indoor exercise and something that doesn’t require being on the ground or too low. This machine looked like it fit the bill.It came well packed with very good and easy to follow instructions (far better than youtube which showed product in a less assembled state than this came in). It took me about an hour and a half to put it together, tho that was with breaks, but no stress. And, it is very sturdy, no wobbling.Takes a bit to figure out how to use it properly and I was worn out after 2 minutes! Felt it all over. You can adjust your body positioning on the machine to use different muscles.After my third or fourth time on it, got worried about my knees, because they hurt. I didn’t want to give up, so changed body position and seat position, movements, (and I think tension) and now I can use it with no pain to knees at all. And my knees are definitely improving. That’s what I really needed.I can feel the workout throughout – from ribs to knees, shoulders, back, abdomen, and everything feels better. I leave it out and jump on it several times a day for minutes at a time. I’ve gotten up to 4! Doesn’t sound like much but I’m, very happy with it and how I feel afterwards.And I had a question about tension, was referred to customer service. But they sounded very helpful, so that’s a plus.
48 people found this helpful
TP –
3.0 out of 5 stars
Just do squats!
There is NOTHING wrong with this machine. It is well built, will last a lifetime and is simple to set up and use…..therein lies my conundrum with this item…is it worth the money I spent for thing that doesn’t do anything I can not do on my own without it? The answer is no!It is very limited in usefulness without a fancy workout routine – which they have a few of on the web site. They are good too, HOWEVER, you can achieve the same level of fitness by just having THE SELF DISCIPLINE to STCIK TO a regimen of calisthenics on a regular basis that include a bunch of squats. There are a whole bunch of pieces of gear that they sell that are like this. It’s sort of a twist on peloton with all sorts of instructors and gadgets to help you get fit.This is NOT unique to Sunny! Almost ALL workout gear peddled today can be replaced by a few barbells, some free weights and a workout bench. The real issue is the MOTIVATION to START a program and the TENACITY to STICK WITH IT over the long haul! NO piece of gear will help any of us with that one – ME included (it’s why I bought the thing)Again – there is nothing wrong with this ‘machine’, it is worth the cost based on the quality of the materials and workmanship, PLUS it is a big piece of metal and rubber – it HAS to cost what it does! And it IS worth that amount of money. But without the motivation to use it it becomes just another dust collecting piece of UGLY furniture that I cannot get RID of or out of the way!FIND your motivation……save your pennies!
25 people found this helpful
MinahBe –
5.0 out of 5 stars
Wow I wasn’t expecting much!
This lil machine works all the right muscles. I have a peloton bike+ and it doesn’t even come close to providing this good of a workout. I like that there is video content that you can use for a structured workout. For the price, this is a great buy!
ORLANDO CARDE CAPELLA –
5.0 out of 5 stars
Steady
Spend a bit more for this model and it was worth every penny. Do not take much space.